Ibiza is known for its beaches, its nature, its gastronomy, its music and that special energy that makes so many people want to return again and again. But there is another Ibiza that is gaining more and more prominence: an island where residents and visitors also look for spaces to slow down, breathe and devote time to their wellbeing.
Because travelling is no longer only about getting to know a place. It can also be an opportunity to feel better.
Wellbeing as part of the experience
All year round, Ibiza offers a wide range of wellbeing-focused activities: yoga by the sea, spas, nature trails, healthy food, retreats and different experiences that invite you to connect with yourself.
In this context, more and more people are building moments of pause into their stay. Not because they are exhausted, but because they value how they feel and want to enjoy the island with greater presence and lightness.
A space to pause
Among these experiences are Access Bars® sessions. The session takes place with the person lying down comfortably, while thirty-two points on the head are gently touched. Many people describe the experience as deeply relaxing and note a greater sense of calm, mental clarity and ease in switching off from the daily pace.
Each person experiences the session differently. Some want to relax after several intense days; others simply wish to give themselves a moment of calm in the middle of a holiday or their daily routine.
Learning a tool for life
In addition to individual sessions, Ibiza also hosts official Access Bars® trainings. In a single day, participants learn this tool and receive an international certification from Access Consciousness®. Many people take advantage of their stay on the island to add a skill they can then keep using with family, friends or themselves.
Another way to experience Ibiza
Each season offers a different version of the island, but they all have something in common: the chance to enjoy a setting that invites you to combine rest, nature, inspiration and wellbeing.
Perhaps the best memory of a trip is not only the landscape we saw or the place we discovered. Perhaps it is also how we felt while we were there.
Evangelina Aronne Certified Access Bars® Facilitator. Private sessions and official trainings in Ibiza. www.evangelinaaronne.com
